Showing posts with label Women Empowerment 2020. Show all posts
Showing posts with label Women Empowerment 2020. Show all posts


My puberty experience was… eventful, to say the least. 


My family and I waited anxiously for my first period, or menarche, if you will, as it meant I’m “normal”, or as normal as I could be. 


10-year-old-me, about a year before we discovered I had hyperthyroidism

Quick background, I had hyperthyroidism, and when the treatments didn’t work, I underwent the RAI or Radioactive Iodine procedure and now I have hypothyroidism. 


13-year-old me, about a year with hypothyroidism

So, back to my puberty story. 


Since I got the RAI procedure before my first menstrual period, there were concerns that my puberty might be affected. It wasn’t, as I bled for the first time in May 2010, and have not missed one, ever. 


I wish that was all, and we lived happily ever after, but that’s not the case. 


Due to my hormonal issues, I always made it a point to keep myself in check. My family always made it a point to check on me every now and then, and, coming from a family in the medical field, discuss it from time to time. 


I thought that was normal, but when I started living alone, apparently it wasn’t. 


A study in 2010 said that most teens get their sexual education from friends (74.9%) and media (57.0%)*. As I grew older, this became my truth as I discovered that what I knew about my own body and how it works is not all there is. There is so much more to know and understand than a couple of hormone levels that I needed to keep in check. 


I met my first boyfriend during our JS Prom


When I had my first serious boyfriend, I didn’t get “the talk” from my grandmother, but I did get the “learn from your parents and don’t make the same mistake talk”, and the “You’re smart, be safe statement” from my father. When I had my first OB-Gyne visit, I got weird looks, and the initial judgemental questions from the doctor, until I explained I was there because of extreme dysmenorrhea and I can no longer afford absences from work. When I bought the medicine prescribed to me at a local drugstore, the pharmacist looked at me twice before ringing up my order. When somehow my friends saw that I was taking pills, they snickered and asked if I was having fun. 


The only one who was comfortable talking about sexual health was my best friend, and we were both very confused. We weren’t sure of exactly what to believe, and what risks we may have been taking by following contradicting statements online. As girls from a Catholic school, the only things we were sure of was “You don’t talk about it.” and “You don’t do it.”.





I only got myself figured out by 24. I now have an OB-Gyne that I completely trust and feel 101% comfortable with, taking the correct pills for my severe dysmenorrhea, found friends that are non-judgemental and provide help when needed, and I can finally talk to my family about sex and everything that comes it without getting shamed for it. 


Shout out to my PH Influencers <3
Shout out to my amazing BFFs <3

It took me about 10 years to be comfortable with my own sexual health, but nowadays, I am so happy that it’s not so hard anymore. There are now countless reliable online resources that everyone can use to discover what’s best for them.


One of the best resources that I have found is RH Care Info, The Philippines' Reproductive Health Care Information Site. It is an interactive website aiming to educated and support everyone, especially the youth, about how important it is to be informed and how every individual has the right to make their own choices about their sexual and reproductive health. 




I browsed through their site and I am amazed at how easy it is to navigate and find exactly what I was looking for. The layout is also very friendly and not blatantly about sex ed. How I wish this was available during the times when I was confused and trying to find answers without being scared into thinking I had cancer or that I wasn’t normal. 




Aside from the bountiful knowledge in the site, they also had a Health Facility Locator which is very helpful for anyone who wishes to look for a clinic they can trust and grow with. I wish I had this when I was younger as it has an adolescent-friendly option. This means young people have access to places that can guide them correctly and professionally, which for me is an amazing thing.


Here's how to use the Health Facility Locator on the website:


1. Pull the website or enter https://rh-care.info/providers/ in the address bar.



2. Fill up the required details, most especially your location.



3. Check your available clinics from the map or the list generated, and feel free to make your appointments through the provided contact details 



 
They also offer free medical advice about reproductive health concerns on our Facebook page.

For more information about RH-CARE INFO, please check out their links below:

Website: https://rh-care.info/
Facebook: https://www.facebook.com/rhcareinfo

Instagram: https://www.instagram.com/rhcareinfo/

Youtube: https://www.youtube.com/channel/UCUBuREI7d_zQt85wVLauzNA




Period or not, #SheCan with @kotex.ph! .

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Introducing my 2020 gamechanger, Kotex Luxe Thin pads! This year, my New Year resolution is to take care of myself more in all aspects -- that includes making sure I feel the best, even on my worst week (aka my period week). What I didn't realize was that includes what pad I use and not just what I do during my period week. So when Kotex Philippines sent their care package just in time for my period,
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Now I can go about being a student-businesswoman-vlogger-blogger without having to worry about my period! It won't even look awkward in my bag since it is stylishly thin with really cute designs! .
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BTW -- here's a rundown of my 2020 bag essentials! 😘 .
. ☕️ something to keep my coffee warm ☀️ something to shield me from the sun 🤝something to keep me moisturized 📸 something to capture my moments 📝 something to keep me organized 🎧 something to keep me tuned in to Kotex PH Spotify playlist (just search Kotex Philippines for good vibes!) 📞 something to keep me connected 💄 something to transform my look ❤️ and of course my Kotex Luxe Thins to keep me comfy all day! .
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Check out my blog on how I keep my momentum during my period week! Link in bio soon!